Can I Remove Hardened Plaque Myself?
Hardened plaque, also known as calculus, is a substance that forms on the teeth and below the gumline. It is a result of the buildup of bacteria and food particles that are not properly removed through regular brushing and flossing. While it is important to remove hardened plaque to prevent tooth decay and gum disease, the question arises: can I remove hardened plaque myself? Let’s explore this topic further.
Firstly, it is crucial to understand that hardened plaque is not something that can be easily removed with regular oral hygiene practices. The process of removing calculus requires specialized tools and techniques that can only be performed by a dental professional. Attempting to remove hardened plaque at home without proper training and equipment can lead to further damage to the teeth and gums.
However, there are some steps you can take to help prevent the buildup of hardened plaque and maintain good oral health. Regular brushing with fluoride toothpaste and flossing can help remove food particles and plaque from the surfaces of your teeth. It is recommended to brush your teeth at least twice a day and floss daily to keep your teeth clean and healthy.
In addition to regular brushing and flossing, using an antiseptic mouthwash can also be beneficial. Antiseptic mouthwashes contain ingredients that help kill bacteria and reduce plaque formation. However, it is important to note that mouthwashes are not a substitute for professional dental cleanings, as they cannot remove hardened plaque.
If you have already developed hardened plaque, it is essential to seek the help of a dental professional. A dental hygienist or dentist can use specialized tools, such as ultrasonic scalers or hand scalers, to remove the calculus from your teeth. This process is called scaling and is typically painless. After the scaling, your teeth may feel smoother and cleaner, and your gums may be less inflamed.
It is important to note that removing hardened plaque is not a one-time procedure. Regular dental cleanings, typically every six months, are necessary to maintain good oral health and prevent the recurrence of calculus buildup. During these appointments, your dentist or hygienist will also examine your teeth and gums for any signs of decay or gum disease.
In conclusion, while you cannot remove hardened plaque yourself, there are steps you can take to prevent its buildup and maintain good oral health. Regular brushing, flossing, and the use of antiseptic mouthwashes are essential practices. If you have already developed hardened plaque, it is crucial to seek the help of a dental professional for proper removal and maintenance of your oral health. Remember, regular dental cleanings are key to preventing the recurrence of calculus and maintaining a healthy smile.
